I'm so glad you're here.

My name is Caro, short for Caroline. I've always had a natural inclination for coaching, even from a young age when I would listen intently to my friends and hold space for them. Over time, my passion for helping others has only grown stronger.

My pursuit of becoming a professional coach was sparked during my university years, where I studied Economic Psychology and delved deep into human behaviour. This deepened my understanding of the human mind and inspired me to make a positive impact on others' lives.

I furthered my coaching skills by obtaining a Life Coaching Certification at the Jay Shetty Coaching Certification School. This holistic program equipped me with a broad range of tools and a compassionate approach to coaching. Additionally, my certification as a Yoga Teacher has taught me valuable lessons in self-awareness, mindfulness, and acceptance, which I bring into my coaching practice.

Continual growth and learning are important to me. I strive to be the best version of myself and approach my coaching practice with authenticity and passion. Guiding individuals to discover their true potential and live fulfilling lives is my ultimate goal.

"Your coaching sessions are so special and fulfilling, I feel my energy and empathy towards myself shift after every session. I am a very analytical person, so when it comes to my inner world people don't usually understand me, but thanks to your full presence I feel seen and understood the way I am. You have helped me flow with the challenging waves that come up and gain motivation to restart whenever necessary with compassion and awareness. I'm really grateful for all the help and I'll always be excited to see you again."

— Sandra M.

Coaching Style

  • CREATING A VISION

    I believe that by setting meaningful goals and developing a plan to achieve them, you can create a life of purpose and fulfillment. Through our collaborative coaching process, you'll gain the confidence and clarity needed to make your vision a reality.

  • SUSTAINABLE GROWTH

    I believe quick fixes and short-term solutions won't lead to long-term success. Instead, I will help you develop a growth mindset and empower you with the tools and strategies needed to overcome obstacles and achieve sustainable personal growth.

  • SELF DISCOVERY

    I believe that everyone has the potential for greatness, and it's my goal to help you tap into that potential. With a personalized approach, you'll gain clarity on your values and create a roadmap to achieve your goals and aspirations.

  • MINDFULNESS

    I believe that incorporating mindfulness into my coaching approach allows my clients to gain a stronger sense of self-awareness, and manage stress and anxiety by teaching them to focus on the present moment. Mindfulness, has the capability to build resilience, improves decision-making skills, and enhances communication through creating a stronger sense of compassion for oneself and others.

  • MY PROMISE TO YOU ♡

    As your coach, I understand the importance of creating a safe and supportive space where you can explore your thoughts, feelings, and aspirations without fear of judgment. My coaching approach is built upon the foundation of respect, empathy, and open-mindedness.